Despite feeling lost or hopeless, there is a way through.
Mental health support and resources for individuals and therapists.
TheraBasics began with a simple belief: the hardest part of therapy is often everything that happens around it. Finding the right support, staying with it between sessions, and feeling understood along the way. We build the tools that make that work feel possible.
Our mission
Empower individuals and therapists to improve the mental health experience by providing comprehensive tools, resources, and everyday support.
What sets TheraBasics apart?
Most mental health tools stop at a directory or a single feature. TheraBasics holds the whole experience. The app turns the work between sessions into a calm daily ritual, and our therapist dashboard lets the clinician beside you walk in already knowing. It's support that stays with you, every day.
Our values
Empowerment
You stay in control of your mental health journey, and of what you choose to share.
Support
Ongoing tools and resources for a fuller, steadier therapy experience.
Connection
Bringing clients and therapists closer to the work that happens between sessions.
Education
Reducing stigma through plain, honest knowledge anyone can use.
Why choose TheraBasics?
Expert guidance
Built and led by a founder with deep clinical training, not a wellness brand.
A holistic approach
Tools, resources, and a daily companion that work together, not a single feature in isolation.
Non-judgmental support
A calm, private space that meets you where you are, on the good days and the hard ones.
Dr. Raven Barrow
Raven founded TheraBasics with a doctorate in clinical psychology and graduate degrees in both clinical psychology and marriage and family therapy. She built it to support the part of the journey traditional tools leave untouched: the days between sessions. Her work centers on making therapy more accessible, less stigmatized, and easier to carry into everyday life.
- PsyD in Clinical Psychology, Alliant International University
- MA in Clinical Psychology, Alliant International University
- MA in Marital and Family Therapy, USC
- BA in Psychology, USC
- Trauma-Focused CBT and MAP Therapy certified
- Member, APA, APADS, and the Association of Black Psychologists
Ready to transform your mental health experience?
Gain the confidence and clarity you've been looking for.